DOMINATING THE CIRCLE TWIRL

Dominating the Circle Twirl

Landing the perfect circle twirl can seem tricky, but with dedicated practice and these tips, you'll be spinning in no time. First, make sure your footing is secure. Develop a strong base to avoid losing your balance during the twirl. Next, focus on keeping your core engaged and your arms extended symmetrically. This will help you keep a smooth wi

read more

Understanding Sensory Processing Disorder in Children

Sensory processing disorder can affect how children process sensory stimuli. This difference means that a child frequently experience challenges with typical sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder might find loud noises overwhelming, or certain surfaces often feel unpleasa

read more

Cultivating Kindness: A Guide to Self-Compassion

Embracing nurturing yourself is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/observing your thoughts and

read more

Ghanaian Girl Power: WAFU B U15s Conquer the Field!

The Mighty Elephants of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. Through a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana scoring late goals in a thrilling

read more